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(50% off from twenty eighth Dec 2020 – tenth Jan 2021 / 30% off from eleventh Jan 2021 onwards)

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Weight Loss Ideas: https://www.youtube.com/playlist?record=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?record=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp

Abs & Core Exercise: https://www.youtube.com/playlist?record=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q

Loopy Exercise Challenges: https://youtube.com/watch?v=g83v1m2P4_g&record=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm

3-Week Clear Consuming Meal Plan (Full Recipes + Marcos Included) | Joanna Soh

Blissful Holidays & Blissful New 12 months!! I’m tremendous excited to have a recent begin to the yr! In any case that vacation indulging, be a part of me on a 3-Week Clear Consuming Meal Plan to reset and enable you to get again on observe. Neglect concerning the crazy-restrictive cleanse, as an alternative kick-start your wholesome consuming habits with straightforward to observe meal plans and recipes! On the finish of this 3 weeks, you need to really feel energised and motivated to proceed on along with your wholesome habits.

On this video, I made CHIA & OAT PUDDING for breakfast, SEARED SALMON & MANGO SALAD for lunch and TOFU SOUP for dinner. You will get the complete recipe on Lifesum app in addition to much more clear consuming recipes on the app, so you will not really feel bored consuming the identical meals again and again for the following 3 weeks.

Let’s begin this yr robust!


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I am a licensed Private Coach (ACE), Girls’s Health Specialist (NASM) and Vitamin Coach, with over 10 years of expertise.

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3-Week Clear Consuming Meal Plan (Full Recipes + Marcos Included) | Joanna Soh .