Mashed Butternut Squash (sweet or tasty) Recipe

Whether you make it sweet or tasty, mashed butternut squash will be a standout on your Thanksgiving table, or as a healthy side meal any day of the week!

In the past, I have actually published recipes for butternut squash soup, butternut squash curry, and even butternut squash crostini. Among my preferred recipes is packed butternut squash with quinoa and kale, plus bacon and cheddar cheese (no peeling included with that recipe!).

This recipe is much easier than them all!

About this Butternut Squash Recipe

• Squash is healthy and tasty Who does not enjoy that mix? Butternut squash is an antioxidant powerhouse high in vitamins A, C, and beta-carotene. It has lots of health advantages, plus it’s low in calories and high in fiber (Healthline).
• Mashed squash is a simple side meal to couple with high-demand mains When your main course needs a great deal of attention, or you’re preparing a Thanksgiving supper, you desire simple and easy side meals, and mashed butternut squash provides. Roast the squash till it hurts, then mash it with the spices. Basic!
• Make Ahead: Butternut squash mash can quickly be made ahead and it will taste simply as best as the day you made it, that makes it a fantastic side meal for Thanksgiving. Simply reheat it in the microwave or oven when you’re prepared to serve it.
• Make it sweet or tasty You have choices! And this is likewise the type of recipe that’s simple to tailor if you have other concepts. Butternut squash opts for a lot of various herbs and spices. You can include smoked paprika, thyme, and simply a little cayenne if you wish to go tasty, or choose brown sugar, cinnamon, and nutmeg, similar to traditional sweet potato casserole taste.
• Super simple: If you’re trying to find an simple butternut recipe, it does not get far better than this mashed butternut squash. You do not need to peel it for thisrecipe The squash halves are roasted in the oven for supreme taste; then the squash can be quickly dug of the hard external shell and mashed.

Ingredients You’ll require

• Butternut Squash— This winter season squash is formed like a long bell, narrow on the leading and tapering out to a bell shape. It’s light tan in color; the within flesh is a dynamic orange. Search for a big squash, about 3 to 4 pounds. If it’s bigger or smaller sized, that’s alright; change the recipe ingredients appropriately.
• Olive Oil— This keeps the squash from staying with the pan and assists it brown well as it roasts.
• Entire Milk— Entire milk makes this mashed butternut squash velvety and tasty. You might utilize half-and-half for a little bit more decadence if you’re making this for a vacation. Truly, any kind of milk can be utilized.
• Melted Butter— Much like mashed potatoes, you completely require butter to highlight the very best in mashed butternut squash. If you’re making the sweet variation of this recipe, attempt utilizing brown butter for another layer of taste.
• Kosher Salt— Salt boosts the total taste, keeping it from tasting flat.

• For Savory Mashed Butternut Squash — Smoked paprika, dried or fresh thyme, cayenne pepper.
• For Sugary Food Mashed Butternut Squash — Brown sugar, ground cinnamon and nutmeg.

How to make Mashed Butternut Squash

Preheat your oven to 425 ° F; line a baking sheet with foil or parchment paper. Cut the squash and dig the seeds.

Oil the cut sides of the squash halves and season with salt. Location the squash on the baking sheet cut side down.

Roast the squash for 45 minutes to one hour, or till the squash is fork tender. To evaluate it, just poke a fork into the thickest part of the squash. If the fork enters quickly with little resistance, the squash is done.

Once the squash cools enough to deal with without burning your fingers, dig the flesh with a spoon and move it to a big bowl.

Include the milk, butter, and the spices you select.

Utilize a potato masher to mash the squash till you attain the wanted consistency. If you desire the consistency to be extremely smooth and velvety, utilize an electrical mixer.

Frequently Asked Questions

Concepts To Alter this Squash Recipe

What To Serve With Mashed Butternut Squash

Mashed butternut squash is the best side meal for any supper. Serve it along with proteins like roasted chicken breasts or air fryer pork chops, and opposite meals like sautéed spinach or roasted broccoli. This recipe is likewise excellent for Thanksgiving with other vacation favorites like cranberry sauce and crockpot mashed potatoes.

For a hearty vegetarian meal, serve the squash mash accompanied by rice pilaf, quinoa, or another grain, and sautéed spinach or sweet and sour German red cabbage.

Make Ahead Concepts

The excellent aspect of mashed butternut squash is that you can make it ahead of time and shop it in the fridge or freezer till you’re prepared to serve it. It tastes excellent (nobody will ever understand that you made it ahead).

Storage & & Reheating Tips

• Refrigerate/Freeze: Mashed butternut squash can be saved in an airtight container in the fridge for as much as 4 days, or frozen for as much as 3 months. Let frozen squash thaw in the fridge before reheating.
• Reheat: Specific parts can be reheated in the microwave. If you wish to reheat bigger quantities, put the squash in a baking meal and cover it with foil. Let it come to space temperature level for thirty minutes or two, then bake it at 350ºF for thirty minutes till heated up through. Baking time depends upon what size meal you utilize.