Our crispy roasted Brussels sprouts recipe with garlic and ham is among our preferred methods to prepare Brussels sprouts. Our simple cooking technique makes the sprouts caramelized, crispy, and completely tender on the within.

Crispy Roasted Brussels Sprouts with Garlic and Ham

# 1 Secret for the very best roasted Brussels sprouts

The trick to the very best roasted Brussels sprouts is to ditch the baking sheet and utilize a cast iron pan Initially, cut your Brussels sprouts in half, then brown them in your cast iron pan on the range. When browned and caramelized, end up the sprouts in the oven so they soften. This basic cooking technique, motivated by Mark Bittman, makes the very best Brussels sprouts we have actually had.

Toss in a couple of garlic cloves and cubed ham for a lot more taste. Bacon is an alternative, too! The garlic roasts right in the pan and ends up being sweet while the ham warms and crisps up. See our fast and simple sautéed Brussels sprouts for more methods to prepare with Brussels sprouts.

How to Make Brussels Sprouts with Ham and Garlic

How to roast Brussels sprouts

Our roasted Brussels sprouts are simple enough for tonight given that they just take about thirty minutes and are best for your vacation table. Win-win!

Preparing Brussels sprouts for roasting is basic, however the cut makes all the distinction. Here’s how to attain completely crispy, caramelized outcomes:

  1. Cut the stem: Eliminate the brown, dry bottom of the Brussels grow stem.
  2. Cut in half lengthwise: Cut the Brussels grow in half from leading to bottom, developing 2 flat halves.

Keep In Mind, the magic takes place on the flat, cut side It will caramelize wonderfully and end up being delightfully crispy throughout roasting.With this basic action, you’re well on your method to delighting in the very best roasted Brussels sprouts!

To prepare them, organize the grow halves cut side down in an oiled cast iron pan over medium heat Cook, without moving them, up until browned below. Toss in your garlic and ham, and season with salt and pepper.

Placing the Brussels sprouts cut-side-down ensures a lovely golden brown crust.Placing the Brussels sprouts cut-side-down ensures a lovely golden brown crust.

Move the pan into the oven and roast the Brussels sprouts in a 400 ° F oven for 10 to 20 minutes, stirring every 5 minutes up until they are caramelized and tender.

For an additional pop of taste, right after taking the sprouts out of the oven, we spread a tablespoon of apple cider vinegar over them. A little vinegar like this goes such a long method in making the taste of our Brussels sprouts pop. Fresh lemon is a great option.

Add a pop of flavor to roasted Brussels spouts with apple cider vinegar just after roasting.Add a pop of flavor to roasted Brussels spouts with apple cider vinegar just after roasting.

This technique isn’t simply for Brussels sprouts! The next time you discover yourself with a meal that feels flat, remember this technique: it most likely requirements a touch of level of acidity. Whether it’s a dash of vinegar in your potato salad or a capture of lemon on roasted veggies, level of acidity is your trump card.

What to serve with Brussels sprouts

Garlic Roasted Brussels Sprouts

  • PREPARATION
  • COOK
  • OVERALL

Here’s how we roast Brussels sprouts to be crispy on the outdoors and tender within. Our simple two-part technique ensures the very best Brussels sprouts. The ham is optional and can be neglected or replacemented for turkey, bacon, turkey bacon, and even tofu. If you utilize bacon, we recommend rendering a few of the fat very first rather of including raw bacon to the tops of the sprouts. By doing this, you can utilize a few of the rendered bacon fat rather of the olive oil required in the recipe.

Makes 4 portions

You Will Require

1 pound (450g) Brussels sprouts, 15 to 20 sprouts

4 tablespoons (60ml) avocado oil or olive oil

4 ounces (130g) thick-cut ham, cut into 1/2-inch cubes

6 cloves garlic, halved lengthwise

1 tablespoon (15ml) apple cider vinegar

Salt and fresh ground black pepper

Instructions

    1 Preheat the oven to 400 ° F (204 ° C).

    2 Cut away the brown ends of the Brussels sprouts and dispose of any yellow external leaves. Slice Brussels sprouts in half, leading to bottom.

    3 Heat oil in a cast-iron pan over medium heat up until it sparkles. Location Brussels sprouts cut side down in one layer in the pan. If a couple of do not fit, put them around the edge of the pan. Toss garlic and the cubed ham on the top and spray with salt and pepper.

    4 Prepare up until the sprouts start to brown on the bottom. If a few of the sprouts on the external edge are not ending up being brown, turn them with sprouts in the middle of the pan (where it is most popular).

    5 Once the sprouts are primarily browned on the bottom, move them to the oven and roast them up until they are browned and tender, 10 to 20 minutes. Stir the sprouts, garlic, and ham every 5 minutes.

    6 Taste a grow and include more salt and pepper if required. Stir in the apple cider vinegar and serve.

Adam and Joanne’s Tips

  • Nutrition truths: The nutrition truths offered below are price quotes. We have actually utilized the USDA database to determine approximate worths.

Nutrition Per Serving
Serving Size
1/4 of the recipe
/
Calories
202
/
Protein
9 g
/
Carb
9 g
/
Dietary Fiber
3 g
/
Overall Sugars
2 g
/
Overall Fat
15 g
/
Hydrogenated Fat
2 g
/
Cholesterol
15 mg


AUTHOR:

Adam and Joanne Gallagher